Locations & Schedules

Cicero / North Syracuse   Rates

5620 Business Ave.
(behind Pizza Hut on Rt. 11)

Monday Yoga - Open Level 9:45 - 10:45 am
Monday Healthy Spine 4:30 - 5:30 pm
Monday Pilates Barre 6:00 - 7:00 pm
Tuesday Yoga- Intermediate 5:30 - 6:30 pm
Tuesday Pilates With Props 6:30 - 7:30 pm
Wednesday Pilates Barre 5:30 - 6:30 pm
Wednesday Hot Yoga 6:30 - 7:30 pm
Thursday Pilates - Beginner / Intermediate 5:30 - 6:30 pm
Thursday Yoga - Vinyasa Flow 6:30 - 7:30 pm
Saturday Sunrise Yoga 8:00 - 9:00 am
Saturday Pilates - Beginner 9:00 - 10:00 am
Saturday Yoga - Vinyasa Flow 10:15 - 11:15 am

Hours of Operation - We are in the studio during regularly scheduled classes. Please contact 480-9727 to visit us outside regular class times. Thank you!

Pilates Equipment classes by appointment only. See below for rates.

Purchase a new punch card here!

60 Minute Session

Class Punchcards

Please note that punch cards cannot be shared or transferred.

Prices do not include workshops, specialty classes, equipment classes, private or semi-private classes.  Receive ½ price on specialty classes and workshops with the purchase of any unlimited card.

Pilates / Yoga Cards Cost
Single Class $13
1 Week Unlimited Pilates & Yoga Classes $25
1 card - 8 classes $85 - valid for 10 weeks
2 cards - 16 classes $135 - valid for 10 weeks
3 cards - 24 classes $155 - valid for 10 weeks

Unlimited Pilates / Yoga Cards

 

One Month Unlimited - $75

3 Month Unlimited - $215 (5% discount)

6 Month Unlimited - $405 (10% discount)

12 Month Unlimited - $720 (20% discount)

Private & Semi-Private Class Rates For Pilates Equipment & Mat, Yoga, Golf Conditioning, Ballet, and Tap *

Private and Semi-Private classes can be mixed and matched to suit your needs. You choose the class you want session to session. Private sessions require 24 hour cancellation notice. If you would like to share a private we will try and match you up with another student who is interested in sharing a private class. Please call or email us with your availability.

Private
60 Minute Session

Semi-Private - Two people (per person rates)

1 - $60 1 - $35
5 - $285 Save 5% 5 - $166
10 - $540 Save 10% 10 - $315
15 - $765 Save 15% 15 - $446

Private
60 Minute Session with Senior Instructor

Semi-Private - Two people (per person rates) with Senior Instructor

1 - $65 1 - $40
5 - $309 Save 5% 5 - $190
10 - $585 Save 10% 10 - $360
15 - $829 Save 15% 15 - $540

Contact us about our on-site Corporate Program Packages!

Special Discounts!

10% discount to students, seniors and veterans on group classes– must have valid ID. Receive a 10% discount on an 8-week session for referring a new student or booking a company sponsored program. Discounts can not be combined.

 
 

 

Relax

 

Schedule & rates subject to change.